EFT Session & Customized Phrasing

The Emotional Freedom Technique, frequently referred to as EFT Tapping, is an alternative therapy developed in the 1990’s by clinical psychologist Dr. Roger Callahan. EFT therapy can be used to balance energy, reduce physical and emotional pain, create new habits, help to bring closure to difficult or traumatic experiences, and release blocks that are holding you back from reaching your goals.

EFT is essentially psychological acupressure involving the use of body’s energy meridian points, which are a concept in Chinese medicine, and are believed to be areas of the body through which energy flows.

I am a double certified EFT tapping practitioner and also someone who has benefited greatly from its regular use in my daily life.

You can use EFT tapping multiple times per day for months or even years on end to encourage the release of anxiety, limiting beliefs, and stored trauma in the subconscious mind. EFT is simple and easy to perform on yourself once you understand the mechanisms and the proper phrases to use.

This package includes:

• One 45 minute live Zoom [can be recorded] or pre-recorded video EFT tapping session with full details and instructions on how to complete a session.
• Fully custom EFT tapping session phrasing (setup and follow through) for one round/one issue.
• A customized printable workbook and planner with information on EFT, instructions and tips, a habit tracker and planner page, and artistic style printable custom phrasing for you to print, display, and use forever.

How it works:

• Select appointment type (pre-recorded message or live zoom [can be recorded] and purchase your EFT Session & Customized
• Phrasing through this product page.
• Answer the intake questions at your convenience and be on the lookout for additional questions by email.
• Once all required information is received, you will be sent a link to our calendar to select a date and time that suits you.
• During your appointment, you will be presented with your unique and custom EFT phrasing prepared exclusively for you and detailed instructions on how to complete a full round of tapping.
• Before the appointment is over, we’ll also go over some important things to remember as you work through any emotions that might come up during this or future sessions.
• Within 48 hours of your completed appointment, you will be sent a link to download a custom EFT workbook and planner with your phrasing, instructions for use, and a summarized account of everything we discussed during the appointment.